Keywords
Sleep
Circadian Rhythm
health
How to Cite
Abstract
Goal: the review aims to gather scientific evidence regarding the correlation between sleep and intestinal microbiota and pointing out how a state of imbalance between these two factors may be capable of impacting human health. Method: The development of this review was carried out using research articles present in the Google Scholar Pubmed, Embase, Lilacs and Cochrane Library databases, between the years 2012 and 2022, with the assistance of Descriptors in Sciences and Health (Decs). Results: 9 articles that met all inclusion criteria were found. These address evidence from the last ten years regarding the link between sleep quality and the human intestinal microbiota, bringing to light a subject of interest for health. Therefore, this discovery may be important for understanding how dysbiosis affects the organism. Final Consideration: The selected literature points to the existence of a link between sleep and the intestinal microbiota, in addition to indicating that dysbiosis is a protagonist in the emergence of several chronic non-communicable diseases (CNCD), neurological and psychiatric.
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